<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8548946158315081539</id><updated>2011-04-21T14:50:20.197-07:00</updated><title type='text'>BoardFree Ireland</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://boardfreeireland.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://boardfreeireland.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Alan Smyth</name><uri>http://www.blogger.com/profile/17490056053760718946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_wu4rusnpc6Y/STjyrDOkHuI/AAAAAAAAACo/t75cKDVj0-k/S220/satdown.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>28</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8548946158315081539.post-2029670943247865579</id><published>2009-05-05T13:22:00.000-07:00</published><updated>2009-05-06T04:49:28.075-07:00</updated><title type='text'>At home - Tuesday 5th May</title><content type='html'>&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Some thoughts on my journey...&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Thanks to the kind family who bandaged my hands an Malin Head and donated €10.00 as well.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Thanks to Ronnie Newell for his £20.00 donation.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;font-size:85%;color:#006600;"&gt;Thanks to Mrs Quin for her £20.00 donation.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;font-size:85%;color:#006600;"&gt;Huge thanks to my Aunt and Uncle for all their priceless help, the trip would have been far harder without their support, and their very kind donation of £50.00.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;font-size:85%;color:#006600;"&gt;Thanks to Janine for putting up with me moaning about my feet, the weather, my ankles, the weather, the roads, the weather, my knees, the weather, the cars, the weather, my calves...&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Some press...&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Cambridge News&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.cambridge-news.co.uk/cn_video/displayarticle.asp?id=405627"&gt;http://www.cambridge-news.co.uk/cn_video/displayarticle.asp?id=405627&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.cambridge-news.co.uk/cn_news_home/displayarticle.asp?id=413861"&gt;http://www.cambridge-news.co.uk/cn_news_home/displayarticle.asp?id=413861&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Mention on Johnnie Walkers morning radio show on BBC Radio 2, fast forward to about 49 minutes, kick back and listen...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.bbc.co.uk/iplayer/episode/b00k57jr/Wake_Up_to_Wogan_05_05_2009/"&gt;http://www.bbc.co.uk/iplayer/episode/b00k57jr/Wake_Up_to_Wogan_05_05_2009/&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8548946158315081539-2029670943247865579?l=boardfreeireland.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boardfreeireland.blogspot.com/feeds/2029670943247865579/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8548946158315081539&amp;postID=2029670943247865579' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/2029670943247865579'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/2029670943247865579'/><link rel='alternate' type='text/html' href='http://boardfreeireland.blogspot.com/2009/05/at-home-tuesday-5th-may.html' title='At home - Tuesday 5th May'/><author><name>Alan Smyth</name><uri>http://www.blogger.com/profile/17490056053760718946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_wu4rusnpc6Y/STjyrDOkHuI/AAAAAAAAACo/t75cKDVj0-k/S220/satdown.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8548946158315081539.post-5619696230357008428</id><published>2009-04-28T08:31:00.000-07:00</published><updated>2009-04-28T08:35:06.020-07:00</updated><title type='text'></title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_wu4rusnpc6Y/SfchXMQS6VI/AAAAAAAAADQ/sx62wsJhzHw/s1600-h/P3110273%5B1%5D.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5329765366326552914" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_wu4rusnpc6Y/SfchXMQS6VI/AAAAAAAAADQ/sx62wsJhzHw/s320/P3110273%5B1%5D.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;After 15 days and 408 miles I'm still smiling! &lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8548946158315081539-5619696230357008428?l=boardfreeireland.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boardfreeireland.blogspot.com/feeds/5619696230357008428/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8548946158315081539&amp;postID=5619696230357008428' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/5619696230357008428'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/5619696230357008428'/><link rel='alternate' type='text/html' href='http://boardfreeireland.blogspot.com/2009/04/after-15-days-and-408-miles-im-still.html' title=''/><author><name>Alan Smyth</name><uri>http://www.blogger.com/profile/17490056053760718946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_wu4rusnpc6Y/STjyrDOkHuI/AAAAAAAAACo/t75cKDVj0-k/S220/satdown.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_wu4rusnpc6Y/SfchXMQS6VI/AAAAAAAAADQ/sx62wsJhzHw/s72-c/P3110273%5B1%5D.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8548946158315081539.post-4969828929955404983</id><published>2009-04-28T06:15:00.000-07:00</published><updated>2009-04-28T08:35:26.309-07:00</updated><title type='text'>Quigley's Point to Malin Head - Sunday 26th April</title><content type='html'>&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;The final push, about 22 miles, weather looks unsettled but is dry as I leave in the morning. The roads are very good, some of the best yet. The scenery gets more beautiful by the mile. I'm happy and grinning as cars flash and people wave at me. Word is out having been interviewed on a local community radio station on Friday morning. Once I near &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Malin&lt;/span&gt; the Atlantic comes into view and scenery takes my breath away. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;With less than a mile to go to &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Malin&lt;/span&gt; Head on a short steep downhill, I come off, making a mess of my hands and (as I now know) breaking the little finger on my left hand. My helmet has some nice deep scratches too, don't leave home without one!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;I call in at the nearest house and they let me wash and help me bandage my hands with &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;kitchen&lt;/span&gt; roll. I'm back on my way as my Aunt and Uncle pass me stopping to say "Hi" before leaving to wait for me at &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;Malin&lt;/span&gt; Head.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;At about 1.00pm I reach &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;Malin&lt;/span&gt; Head to be greeted by my Aunt and Uncle. I stand with hands throbbing, blisters burning and legs aching and look out over the Atlantic, it doesn't sink in what I've done. I can't quite believe I have made it, approximately 408 miles in 15 days.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8548946158315081539-4969828929955404983?l=boardfreeireland.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boardfreeireland.blogspot.com/feeds/4969828929955404983/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8548946158315081539&amp;postID=4969828929955404983' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/4969828929955404983'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/4969828929955404983'/><link rel='alternate' type='text/html' href='http://boardfreeireland.blogspot.com/2009/04/quigleys-point-to-malin-head-sunday.html' title='Quigley&apos;s Point to Malin Head - Sunday 26th April'/><author><name>Alan Smyth</name><uri>http://www.blogger.com/profile/17490056053760718946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_wu4rusnpc6Y/STjyrDOkHuI/AAAAAAAAACo/t75cKDVj0-k/S220/satdown.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8548946158315081539.post-6718099313034220082</id><published>2009-04-28T05:51:00.000-07:00</published><updated>2009-04-28T06:13:23.922-07:00</updated><title type='text'>Derry to Quigley's Point - Saturday 25th April</title><content type='html'>&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;So all caught up I boarded through Derry under grey skies, going through the walled city and along the banks of the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Foyle&lt;/span&gt;. The scenery was great today as I headed out along the River &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Foyle&lt;/span&gt; and then the banks of Lough &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Foyle&lt;/span&gt;. I unfortunately had to cut short my day, just as I was heading inland, when the sole of my right trainer started to fall off! So I found a B&amp;amp;B, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;Clunelly&lt;/span&gt; House, and grabbed a taxi back into Derry. where I hobbled round on my very painful left ankle and purchased some new trainers!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Thanks to &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;Clunelly&lt;/span&gt; House B&amp;amp;B for their €5.00 donation.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8548946158315081539-6718099313034220082?l=boardfreeireland.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boardfreeireland.blogspot.com/feeds/6718099313034220082/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8548946158315081539&amp;postID=6718099313034220082' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/6718099313034220082'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/6718099313034220082'/><link rel='alternate' type='text/html' href='http://boardfreeireland.blogspot.com/2009/04/derry-to-quigleys-point-saturday-25th.html' title='Derry to Quigley&apos;s Point - Saturday 25th April'/><author><name>Alan Smyth</name><uri>http://www.blogger.com/profile/17490056053760718946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_wu4rusnpc6Y/STjyrDOkHuI/AAAAAAAAACo/t75cKDVj0-k/S220/satdown.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8548946158315081539.post-5901851992731154453</id><published>2009-04-28T05:42:00.001-07:00</published><updated>2009-04-28T05:51:31.266-07:00</updated><title type='text'>Omagh to Derry - Friday 24th April</title><content type='html'>&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Today can be summed up in one word...WET! It rained all day. The roads were good for the first 20 miles then turning bad for the last 20 as I boarded up the west side of the River &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Foyle&lt;/span&gt;. It was a hard day. The highlight being a stop at Tony &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Currys&lt;/span&gt; Barbers in &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Strabane&lt;/span&gt;, for a cuppa, a donation and a supply of Dragon Tiger Balm! That came in very useful in what was my longest day on the board, helping my tired muscles recover overnight.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;font-size:85%;color:#006600;"&gt;As I approached Derry the rain became torrential and a very kind soul picked me up, delivering me to the B&amp;amp;B Janine had booked for me earlier in the day. I would have a little back tracking to do in the morning.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Two days left and 40(&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;ish&lt;/span&gt;) miles to go, should be good for a finish on Sunday!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8548946158315081539-5901851992731154453?l=boardfreeireland.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boardfreeireland.blogspot.com/feeds/5901851992731154453/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8548946158315081539&amp;postID=5901851992731154453' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/5901851992731154453'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/5901851992731154453'/><link rel='alternate' type='text/html' href='http://boardfreeireland.blogspot.com/2009/04/omagh-to-derry-friday-24th-april.html' title='Omagh to Derry - Friday 24th April'/><author><name>Alan Smyth</name><uri>http://www.blogger.com/profile/17490056053760718946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_wu4rusnpc6Y/STjyrDOkHuI/AAAAAAAAACo/t75cKDVj0-k/S220/satdown.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8548946158315081539.post-8345023258360916601</id><published>2009-04-28T05:29:00.000-07:00</published><updated>2009-04-28T05:41:49.404-07:00</updated><title type='text'>Clones to Omagh - Thursday 23rd April</title><content type='html'>&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Today was sunny to start with but clouded over as the day wore on. It's now raining as I sit in the pub with my pint of &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Guiness&lt;/span&gt;.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;It was a day of two huge climbs that were hard but resulted in two nice long descents. The last third into &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Omagh&lt;/span&gt; was just perfect, &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;especially&lt;/span&gt; the part where the road was closed as it was being resurfaced. It was smooth and quiet a little bit of boarding heaven!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;In Omagh it took me a good hour to find a B&amp;amp;B, including a visit to a hostel for alchoholics, I was lucky they believed my story about skateboarding Ireland for charity and that I honestly hadn't been hitting the bottle! Was getting worried I might actually have to break the tent out.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Mrs Douglas my landlady was a star, running me to one of her friends for navigation advice for the following day, then driving me round to show me where the various options were. She also donated £5.00, so a big thank you to her for everything.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8548946158315081539-8345023258360916601?l=boardfreeireland.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boardfreeireland.blogspot.com/feeds/8345023258360916601/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8548946158315081539&amp;postID=8345023258360916601' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/8345023258360916601'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/8345023258360916601'/><link rel='alternate' type='text/html' href='http://boardfreeireland.blogspot.com/2009/04/clones-to-omagh-thursday-23rd-april.html' title='Clones to Omagh - Thursday 23rd April'/><author><name>Alan Smyth</name><uri>http://www.blogger.com/profile/17490056053760718946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_wu4rusnpc6Y/STjyrDOkHuI/AAAAAAAAACo/t75cKDVj0-k/S220/satdown.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8548946158315081539.post-6075373732915909808</id><published>2009-04-28T05:13:00.000-07:00</published><updated>2009-04-28T05:29:10.470-07:00</updated><title type='text'>Rest Day - Wednesday 22nd April</title><content type='html'>&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Well having had to take a days enforced rest, I made good use of my time!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;My Uncle ran me into Belfast to pick up some new bearings and then took me on a miny tour of Belfast, showing me the place my Dad was born.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;I also got a chance to see my 98 year old Granny Smyth which was great, she is still so sharp!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Thanks to Rodney Slane for his £20.00 donation&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8548946158315081539-6075373732915909808?l=boardfreeireland.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boardfreeireland.blogspot.com/feeds/6075373732915909808/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8548946158315081539&amp;postID=6075373732915909808' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/6075373732915909808'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/6075373732915909808'/><link rel='alternate' type='text/html' href='http://boardfreeireland.blogspot.com/2009/04/rest-day-wednesday-22nd-april.html' title='Rest Day - Wednesday 22nd April'/><author><name>Alan Smyth</name><uri>http://www.blogger.com/profile/17490056053760718946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_wu4rusnpc6Y/STjyrDOkHuI/AAAAAAAAACo/t75cKDVj0-k/S220/satdown.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8548946158315081539.post-7631017427462157407</id><published>2009-04-22T07:47:00.000-07:00</published><updated>2009-04-22T08:00:55.720-07:00</updated><title type='text'>Killashandra to Clones - Tuesday 21st April</title><content type='html'>&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Today was a dry, wet, dry day, the roads were good in the morning. In the afternoon however they took a turn for the worse, as did my luck. By about 3.00pm the 'heavy' Irish roads had taken their tole and the bearings of one of my rear wheels had &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;disintegrated&lt;/span&gt; locking the wheel up.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Having carried my board into Clones I contacted my Aunt and Uncle who drove from Co.&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Armagh&lt;/span&gt; and picked me up. I will need to take a day out to get replacement bearings from Belfast. The silver lining is that my feet and legs are glad of the day off and a chance to see 98 year old Granny &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Smyth&lt;/span&gt;. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Hopefully this gives an indication of just how rough the roads have been on my journey.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;A huge THANK YOU has to go to my &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_3"&gt;Aunt&lt;/span&gt; Betty and Uncle Alan for their help, without them I'm not sure how I could have continued. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Thanks also to Pauline, my boss, for allowing me to extend my holiday by a day (I will complete a holiday form on Tuesday). &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8548946158315081539-7631017427462157407?l=boardfreeireland.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boardfreeireland.blogspot.com/feeds/7631017427462157407/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8548946158315081539&amp;postID=7631017427462157407' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/7631017427462157407'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/7631017427462157407'/><link rel='alternate' type='text/html' href='http://boardfreeireland.blogspot.com/2009/04/killashandra-to-clones-tuesday-21st.html' title='Killashandra to Clones - Tuesday 21st April'/><author><name>Alan Smyth</name><uri>http://www.blogger.com/profile/17490056053760718946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_wu4rusnpc6Y/STjyrDOkHuI/AAAAAAAAACo/t75cKDVj0-k/S220/satdown.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8548946158315081539.post-6776252027738854627</id><published>2009-04-22T07:29:00.000-07:00</published><updated>2009-04-22T07:46:40.536-07:00</updated><title type='text'>Longford to Killashandra - Monday 20th April</title><content type='html'>&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Today was another sunny day, the route however was a bit of a roller coaster, steep, steep hills. The tread on my right trainer is completely missing with all the foot breaking! I'm hoping there is enough tread left to get me to &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Malin&lt;/span&gt; Head.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Highlight of the day was meeting Martina and Padraig &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Tiernan&lt;/span&gt; and their family. Martina helps run the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Killashandra&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;Foroige&lt;/span&gt; Club for children aged between nine and eighteen. &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;Foroige&lt;/span&gt; means 'learn by doing'. Martina had contacted me prior to arriving in Ireland as the children were interested in my journey. On arrival at the club I was presented with a cheque for the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;IHF&lt;/span&gt; for €200.00 which &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_6"&gt;the&lt;/span&gt; children had raised.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;I went for dinner with Martina and family and was very taken with the sense of community that thrives in &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;Killashandra&lt;/span&gt; in a way I have not experienced in mainland UK.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;A very big THANK YOU to the children and adults involved in the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;Killashandra&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;Foroige&lt;/span&gt; Club, there fundraising was amazing and will make a real difference.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Thanks also to the Shamrock Inn Bed &amp;amp; Breakfast for their €10.00 donation.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8548946158315081539-6776252027738854627?l=boardfreeireland.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boardfreeireland.blogspot.com/feeds/6776252027738854627/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8548946158315081539&amp;postID=6776252027738854627' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/6776252027738854627'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/6776252027738854627'/><link rel='alternate' type='text/html' href='http://boardfreeireland.blogspot.com/2009/04/longford-to-killashandra-monday-20th.html' title='Longford to Killashandra - Monday 20th April'/><author><name>Alan Smyth</name><uri>http://www.blogger.com/profile/17490056053760718946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_wu4rusnpc6Y/STjyrDOkHuI/AAAAAAAAACo/t75cKDVj0-k/S220/satdown.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8548946158315081539.post-7403589609653239606</id><published>2009-04-22T06:52:00.000-07:00</published><updated>2009-04-22T07:29:02.668-07:00</updated><title type='text'>Athlone to Longford - Sunday 19th April</title><content type='html'>&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Another day of blue skies and sunshine, Ireland your spoiling me! Roads were pretty good most of the time and &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;scenery&lt;/span&gt; was nice, passing through &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;rolling&lt;/span&gt; farmland for most of the day. Had some close encounters with various dogs today, some friendly, some not so!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Sadly managed to lose my camera on the roads between &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Athlone&lt;/span&gt; and &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;Longford&lt;/span&gt;, I took the R390 from &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;Athlone&lt;/span&gt; then left off it through &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;Pishanagh&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;Cauran&lt;/span&gt;, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;Ardnagath&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;Curraghbane&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;Rath&lt;/span&gt; Upper, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;Dunnamona&lt;/span&gt;, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;Doonamona&lt;/span&gt;, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_12"&gt;Tonlegee&lt;/span&gt;, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_13"&gt;Corbrack&lt;/span&gt; and Tang. Onto the N55 and off left towards &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_14"&gt;Garrynagh&lt;/span&gt; and on through &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_15"&gt;Shrule&lt;/span&gt;, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_16"&gt;Shrule&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_17"&gt;Glebe&lt;/span&gt;, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_18"&gt;Darogue&lt;/span&gt;, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_19"&gt;Castlecore&lt;/span&gt;, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_20"&gt;Moigh&lt;/span&gt;, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_21"&gt;Cartronboy&lt;/span&gt;, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_22"&gt;Moneyfad&lt;/span&gt; and onto the R392 at &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_23"&gt;Lissanisky&lt;/span&gt;. I &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_24"&gt;finished&lt;/span&gt; the day in &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_25"&gt;Longford&lt;/span&gt; but I'm sure that I lost the camera by the time I got to &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_26"&gt;Lissanisky&lt;/span&gt;. So if anyone comes &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_27"&gt;across&lt;/span&gt; a Nikon &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_28"&gt;Coolpix&lt;/span&gt; camera in a blue and grey case please get in touch. My contact details are on the website.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8548946158315081539-7403589609653239606?l=boardfreeireland.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boardfreeireland.blogspot.com/feeds/7403589609653239606/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8548946158315081539&amp;postID=7403589609653239606' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/7403589609653239606'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/7403589609653239606'/><link rel='alternate' type='text/html' href='http://boardfreeireland.blogspot.com/2009/04/athlone-to-longford-sunday-19th-april.html' title='Athlone to Longford - Sunday 19th April'/><author><name>Alan Smyth</name><uri>http://www.blogger.com/profile/17490056053760718946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_wu4rusnpc6Y/STjyrDOkHuI/AAAAAAAAACo/t75cKDVj0-k/S220/satdown.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8548946158315081539.post-1492874314838517162</id><published>2009-04-22T06:40:00.000-07:00</published><updated>2009-04-22T06:52:01.589-07:00</updated><title type='text'>Birr to Athlone - Saturday 18th April</title><content type='html'>&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Wow, blue skies and sunshine as I leave &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Birr&lt;/span&gt;. My joy is short lived however as I develop a migraine after &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;approximately&lt;/span&gt; ten miles. But as if by magic an Irish Waterways worker stops and offers me a cup of tea. Having discussed the workings of the Irish waterways, rested my weary legs and cured my headache it's back on the road.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;&lt;span style="font-family:verdana;"&gt;&lt;span style="font-size:85%;"&gt;Feeling better and with the &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;sun shining sixteen miles down the road I happen accross a bed and breakfast.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="blsp-spelling-corrected"&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="blsp-spelling-corrected"&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;So here I sit with sore knees and blisters on my blisters but happy with the distance travelled today and the weather forecast tomorrow.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="blsp-spelling-corrected"&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="blsp-spelling-corrected"&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Thanks to the Grennan family, owners of the Four Seasons Bed &amp;amp; Breakfast, for their €5.00 donation.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="blsp-spelling-corrected"&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="blsp-spelling-corrected"&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Tomorrow off to Longford...&lt;/span&gt; &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8548946158315081539-1492874314838517162?l=boardfreeireland.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boardfreeireland.blogspot.com/feeds/1492874314838517162/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8548946158315081539&amp;postID=1492874314838517162' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/1492874314838517162'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/1492874314838517162'/><link rel='alternate' type='text/html' href='http://boardfreeireland.blogspot.com/2009/04/birr-to-athlone-saturday-18th-april.html' title='Birr to Athlone - Saturday 18th April'/><author><name>Alan Smyth</name><uri>http://www.blogger.com/profile/17490056053760718946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_wu4rusnpc6Y/STjyrDOkHuI/AAAAAAAAACo/t75cKDVj0-k/S220/satdown.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8548946158315081539.post-6551952132523461659</id><published>2009-04-17T10:45:00.000-07:00</published><updated>2009-04-17T10:50:20.349-07:00</updated><title type='text'>Nenagh to Birr - Friday 17th April</title><content type='html'>&lt;span style="color:#006600;"&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;Today was a much better day, weather was overcast with light rain early on thankfully not coming to anything.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;Roads were good, straight &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;and&lt;/span&gt; with some nice down hill sections which will much welcomed.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;Today on 'Ache Watch' is my left knee!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;Look forward to reaching half way mark at some point tomorrow.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;Off now for a much deserved shower.&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8548946158315081539-6551952132523461659?l=boardfreeireland.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boardfreeireland.blogspot.com/feeds/6551952132523461659/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8548946158315081539&amp;postID=6551952132523461659' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/6551952132523461659'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/6551952132523461659'/><link rel='alternate' type='text/html' href='http://boardfreeireland.blogspot.com/2009/04/nenagh-to-birr-friday-17th-april.html' title='Nenagh to Birr - Friday 17th April'/><author><name>Alan Smyth</name><uri>http://www.blogger.com/profile/17490056053760718946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_wu4rusnpc6Y/STjyrDOkHuI/AAAAAAAAACo/t75cKDVj0-k/S220/satdown.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8548946158315081539.post-4729321183394630232</id><published>2009-04-17T10:07:00.000-07:00</published><updated>2009-04-17T10:51:07.383-07:00</updated><title type='text'>Limerick to Nenagh - Thursday 16th April</title><content type='html'>&lt;span style="color:#006600;"&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;For a number of reasons today was the hardest day yet. Firstly I encountered the worst roads to &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;date&lt;/span&gt; on my trip, at one point finding myself rolling to a halt in a inch of mud and cow muck. Lovely!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;Secondly for those of you who went to &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Goodwood&lt;/span&gt; last year, remember that headwind?&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;Well it paid me a visit today, wasn't that nice of it!!!!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;Finally my legs and feet have suffered today, the heel of my left foot blistering and my right achilles was very painful, hurting with every push.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;I now know I will have aches and pains every day of my trip, just the location changing day by day.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;That said I was happy with the distance I covered, and the weather &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_3"&gt;forecast&lt;/span&gt; is better for tomorrow.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;I also had my board cleaned at the local car wash, you have to show your board some love now and then.&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8548946158315081539-4729321183394630232?l=boardfreeireland.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boardfreeireland.blogspot.com/feeds/4729321183394630232/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8548946158315081539&amp;postID=4729321183394630232' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/4729321183394630232'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/4729321183394630232'/><link rel='alternate' type='text/html' href='http://boardfreeireland.blogspot.com/2009/04/limerick-to-nenagh-thursday-16th-april.html' title='Limerick to Nenagh - Thursday 16th April'/><author><name>Alan Smyth</name><uri>http://www.blogger.com/profile/17490056053760718946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_wu4rusnpc6Y/STjyrDOkHuI/AAAAAAAAACo/t75cKDVj0-k/S220/satdown.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8548946158315081539.post-8219128281581597488</id><published>2009-04-15T09:44:00.000-07:00</published><updated>2009-04-17T10:52:09.076-07:00</updated><title type='text'>Charleville to Limerick</title><content type='html'>&lt;span style="color:#006600;"&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;Guess what?&lt;br /&gt;&lt;br /&gt;You’ve got it wet again!&lt;br /&gt;&lt;br /&gt;Now I actually don’t mind the rain except it is wrecking my feet.&lt;br /&gt;&lt;br /&gt;I’m rapidly losing all the skin off my heel of my right foot, ouch!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;That apart today was fun, quiet roads and really enjoyed the crack, couldn’t really see much in terms of scenery as it was quite dark and misty all day. It was mainly flat as I travelled through farm land most of the day, cows rushing to stare as I boarded past.&lt;br /&gt;&lt;br /&gt;Thank you to Mora at Innisfree B&amp;amp;B in Charleville for her 10eur donation.&lt;br /&gt;&lt;br /&gt;A special thank you to Janine for booking me into the Jury’s hotel in limerick to night.&lt;br /&gt;Great views of the Shannon.&lt;br /&gt;&lt;br /&gt;I dictating this to Janine from the bar of the hotel enjoying the first Guinness of the trip!&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8548946158315081539-8219128281581597488?l=boardfreeireland.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boardfreeireland.blogspot.com/feeds/8219128281581597488/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8548946158315081539&amp;postID=8219128281581597488' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/8219128281581597488'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/8219128281581597488'/><link rel='alternate' type='text/html' href='http://boardfreeireland.blogspot.com/2009/04/charleville-to-limerick.html' title='Charleville to Limerick'/><author><name>Alan Smyth</name><uri>http://www.blogger.com/profile/17490056053760718946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_wu4rusnpc6Y/STjyrDOkHuI/AAAAAAAAACo/t75cKDVj0-k/S220/satdown.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8548946158315081539.post-1656207526804740979</id><published>2009-04-14T08:49:00.000-07:00</published><updated>2009-04-14T09:02:27.506-07:00</updated><title type='text'>Kanturk to Charleville</title><content type='html'>&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Today was yet another day of wet, dry, wet and up, down, up, down. It was a short day to let my calf recover but a very good day until the head wind I &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;encountered&lt;/span&gt; on the run in to &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Charleville&lt;/span&gt;. Still finding the work rate required just to move forward even on a downhill quite incredible. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Thank you to the lady who stopped me out on the road on Freemount and donated her loose change €0.72, every little helps!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Tomorrow will be another short day into Limerick, and after that I will push the mileage back up. Current mileage to date is approx 113 miles, over a quarter distance done. Will be running a day behind schedule by tomorrow night but have days in hand still.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8548946158315081539-1656207526804740979?l=boardfreeireland.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boardfreeireland.blogspot.com/feeds/1656207526804740979/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8548946158315081539&amp;postID=1656207526804740979' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/1656207526804740979'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/1656207526804740979'/><link rel='alternate' type='text/html' href='http://boardfreeireland.blogspot.com/2009/04/kanturk-to-charleville.html' title='Kanturk to Charleville'/><author><name>Alan Smyth</name><uri>http://www.blogger.com/profile/17490056053760718946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_wu4rusnpc6Y/STjyrDOkHuI/AAAAAAAAACo/t75cKDVj0-k/S220/satdown.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8548946158315081539.post-9137018285496849935</id><published>2009-04-14T08:38:00.000-07:00</published><updated>2009-04-14T08:49:44.108-07:00</updated><title type='text'>Macroom to Kanturk</title><content type='html'>&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;OK, so I set off in the morning and it's dry but the skies are grey overhead. I ask a lorry driver "Is this the road to &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Kanturk&lt;/span&gt;?", "Yes" he replies, 20Km later in pouring rain having almost lost it trying to foot break on a river cunningly disguised as a road. I have an epiphany, well not quite. Actually what happens is a passing motorist stops and asks if I'm &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;OK&lt;/span&gt;? I ask him if this is the road to &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Kanturk&lt;/span&gt;, he says no &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_3"&gt;that's&lt;/span&gt; north your heading west! He turns out to be my saviour getting me back on track and will accept nothing for his trouble. This is typical of the people I have met so far, they are all so incredibly helpful.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;So back on track, and from soaked to topping up my sunburn, the sun has made an appearance. It seems I have left the mountains behind, for now, the horizon looks relatively flat, not Cambridge flat, but good enough for now.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;The day ended much better than it started and all is well with the world.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;To top it all off the Arigle Lodge B&amp;amp;B in Kanturk donate €10.00, thanks Helen!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8548946158315081539-9137018285496849935?l=boardfreeireland.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boardfreeireland.blogspot.com/feeds/9137018285496849935/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8548946158315081539&amp;postID=9137018285496849935' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/9137018285496849935'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/9137018285496849935'/><link rel='alternate' type='text/html' href='http://boardfreeireland.blogspot.com/2009/04/macroom-to-kanturk.html' title='Macroom to Kanturk'/><author><name>Alan Smyth</name><uri>http://www.blogger.com/profile/17490056053760718946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_wu4rusnpc6Y/STjyrDOkHuI/AAAAAAAAACo/t75cKDVj0-k/S220/satdown.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8548946158315081539.post-3530323081560250982</id><published>2009-04-14T08:26:00.000-07:00</published><updated>2009-04-14T08:37:55.861-07:00</updated><title type='text'>Drimoleague to Macroom</title><content type='html'>&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Today was much like yesterday in terms of scenery. I have never seen so much gorse as I have in the last three days and the lake full of dead tree stumps was a most peculiar sight. Weather was good found myself with sun burnt legs after a misty start.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;The roads are hard work, even on the flat you need to work very hard to keep moving. As a consequence my right calf suffered today so I will slow my schedule for the next few days into Limerick to give it time to recover. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Big thank you to the guys at &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Dormey's&lt;/span&gt; bar who stopped me out on the road and between them stumped up €100.00 before sending me on my way. They did offer to buy me a pint but didn't want to get caught boarding under the influence.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;I cannot fault the welcome I have &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;received&lt;/span&gt;, or the way people have reacted to me, most motorists give me a wave although a passing motorist did stop to give me an L plate... &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8548946158315081539-3530323081560250982?l=boardfreeireland.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boardfreeireland.blogspot.com/feeds/3530323081560250982/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8548946158315081539&amp;postID=3530323081560250982' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/3530323081560250982'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/3530323081560250982'/><link rel='alternate' type='text/html' href='http://boardfreeireland.blogspot.com/2009/04/drimoleague-to-macroom.html' title='Drimoleague to Macroom'/><author><name>Alan Smyth</name><uri>http://www.blogger.com/profile/17490056053760718946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_wu4rusnpc6Y/STjyrDOkHuI/AAAAAAAAACo/t75cKDVj0-k/S220/satdown.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8548946158315081539.post-5871014794026254002</id><published>2009-04-14T08:17:00.000-07:00</published><updated>2009-04-14T08:26:39.602-07:00</updated><title type='text'>Goleen to Drimoleague</title><content type='html'>&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Today was long, lots of ups and downs, tried to rain on and off all day but never seriously. Again the scenery was amazing. Had a nice pub lunch, &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;Cajun&lt;/span&gt; salmon, to break up the day. I never realised there was so much water in Ireland, Dave get over here with your kayak. Left the peninsular behind today so 'No Sea 'til Malin Head'&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Thanks to the woman in the white Nissan &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Micra&lt;/span&gt; who stopped and told me she had read of my journey and proceeded to donate €20.00.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;I think Ireland might be the only country in the world where you have to push your board downhill, forget foot breaking just head for a rough patch and before you know it you have not teeth let alone fillings left and you have rolled to a stand still.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8548946158315081539-5871014794026254002?l=boardfreeireland.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boardfreeireland.blogspot.com/feeds/5871014794026254002/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8548946158315081539&amp;postID=5871014794026254002' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/5871014794026254002'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/5871014794026254002'/><link rel='alternate' type='text/html' href='http://boardfreeireland.blogspot.com/2009/04/goleen-to-drimoleague.html' title='Goleen to Drimoleague'/><author><name>Alan Smyth</name><uri>http://www.blogger.com/profile/17490056053760718946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_wu4rusnpc6Y/STjyrDOkHuI/AAAAAAAAACo/t75cKDVj0-k/S220/satdown.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8548946158315081539.post-8270319205816902720</id><published>2009-04-14T08:06:00.000-07:00</published><updated>2009-04-14T08:17:48.288-07:00</updated><title type='text'>Mizen Head to Goleen</title><content type='html'>&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Hail showers en route to &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Mizen&lt;/span&gt; Head had me wondering what skateboarding on marbles would be like. Luckily by the time I reached &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Mizen&lt;/span&gt; Head the sun was out, then in, then out...you get the idea! This becomes a theme!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;So my first six miles on &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;Irish&lt;/span&gt; soil, and yes I do mean soil, those roads sure were muddy, least I think it was mud. It was up and down and I'm glad I was only doing six miles (due to the 2.00pm start). Not because&lt;em&gt; &lt;/em&gt; wasn't enjoying it but because it would have taken me too long as I couldn't help stopping every ten minutes to stare at the stunning scenery.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Thanks to the ladies in the Mizen Head visitor center cafe who kindly bought my lunch for me.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Thanks also to David and Pauline, members of ther Oxford Fiddle Group,  and fellow guests at the White House B&amp;amp;B, they donated €10.00&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8548946158315081539-8270319205816902720?l=boardfreeireland.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boardfreeireland.blogspot.com/feeds/8270319205816902720/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8548946158315081539&amp;postID=8270319205816902720' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/8270319205816902720'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/8270319205816902720'/><link rel='alternate' type='text/html' href='http://boardfreeireland.blogspot.com/2009/04/mizen-head-to-goleen.html' title='Mizen Head to Goleen'/><author><name>Alan Smyth</name><uri>http://www.blogger.com/profile/17490056053760718946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_wu4rusnpc6Y/STjyrDOkHuI/AAAAAAAAACo/t75cKDVj0-k/S220/satdown.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8548946158315081539.post-4616493513683806530</id><published>2009-04-07T07:18:00.000-07:00</published><updated>2009-04-07T07:19:40.282-07:00</updated><title type='text'>7th April 2009</title><content type='html'>Hi I'm Janine and I will be updating Alan's Blog throughout his trip.&lt;br /&gt;I look forward to updating you  soon.&lt;br /&gt;Bye for now&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8548946158315081539-4616493513683806530?l=boardfreeireland.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boardfreeireland.blogspot.com/feeds/4616493513683806530/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8548946158315081539&amp;postID=4616493513683806530' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/4616493513683806530'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/4616493513683806530'/><link rel='alternate' type='text/html' href='http://boardfreeireland.blogspot.com/2009/04/7th-april-2009.html' title='7th April 2009'/><author><name>Alan Smyth</name><uri>http://www.blogger.com/profile/17490056053760718946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_wu4rusnpc6Y/STjyrDOkHuI/AAAAAAAAACo/t75cKDVj0-k/S220/satdown.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8548946158315081539.post-5751543994552023041</id><published>2009-04-06T12:24:00.001-07:00</published><updated>2009-04-07T03:32:31.292-07:00</updated><title type='text'>Kit List Update!</title><content type='html'>&lt;span style="font-size:85%;color:#006600;"&gt;Hi&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;color:#006600;"&gt;A kit list update!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;color:#006600;"&gt;I missed of or have added the following:&lt;/span&gt;&lt;br /&gt;&lt;ul&gt;&lt;br /&gt;&lt;li&gt;&lt;span style="font-size:85%;color:#006600;"&gt;Pen&lt;/span&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;span style="font-size:85%;color:#006600;"&gt;Nokia N95 8GB&lt;/span&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;span style="font-size:85%;color:#006600;"&gt;Torch, this is on the wind up radio&lt;/span&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;span style="font-size:85%;color:#006600;"&gt;Scholl Pressure Point foam padding&lt;/span&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;span style="font-size:85%;color:#006600;"&gt;Asics running shoes&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="font-size:85%;color:#006600;"&gt;If there is anything else I'll have to get it over there!!!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:85%;color:#006600;"&gt;Three more sleeps and I'm off!!!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:85%;color:#006600;"&gt;Alan&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8548946158315081539-5751543994552023041?l=boardfreeireland.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boardfreeireland.blogspot.com/feeds/5751543994552023041/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8548946158315081539&amp;postID=5751543994552023041' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/5751543994552023041'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/5751543994552023041'/><link rel='alternate' type='text/html' href='http://boardfreeireland.blogspot.com/2009/04/kit-list-update.html' title='Kit List Update!'/><author><name>Alan Smyth</name><uri>http://www.blogger.com/profile/17490056053760718946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_wu4rusnpc6Y/STjyrDOkHuI/AAAAAAAAACo/t75cKDVj0-k/S220/satdown.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8548946158315081539.post-6867877536244734446</id><published>2009-03-31T11:30:00.000-07:00</published><updated>2009-03-31T11:49:31.163-07:00</updated><title type='text'></title><content type='html'>&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Hi Folks&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Here is my kit list, feel free to comment, especially if there is something vital I have forgotten!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Thanks &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Alan&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Kit List&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:verdana;color:#006600;"&gt;&lt;br /&gt;Board&lt;br /&gt;&lt;br /&gt;·          rollsrolls Woody 13 ply&lt;br /&gt;·          Holey trucks&lt;br /&gt;·          Khiro light risers (red)&lt;br /&gt;·          Abec11 97mm 75a Flywheels&lt;br /&gt;&lt;br /&gt;Equipment&lt;br /&gt;&lt;br /&gt;·          Hump 60 high visibility rucksack cover&lt;br /&gt;·          Deuter Futura Pro 42 rucksack&lt;br /&gt;·          Deuter Source 3 litre water reservoir&lt;br /&gt;·          Element skate tool&lt;br /&gt;·          Plastic bivy bag&lt;br /&gt;·          Two 1.5 m straps&lt;br /&gt;&lt;br /&gt;Clothes&lt;br /&gt;&lt;br /&gt;·          IHF t-shirt&lt;br /&gt;·          BHF t-shirt&lt;br /&gt;·          High visibility vest&lt;br /&gt;·          Cannondale high visibility waterproof jacket&lt;br /&gt;·          Marks and Spencer wicking underwear and socks&lt;br /&gt;·          Technicals wicking t-shirt&lt;br /&gt;·          Columbia Titanium shorts&lt;br /&gt;·          TSG Skate helmet&lt;br /&gt;·          Mueller Hg80 hinged knee support&lt;br /&gt;·          Sunglasses&lt;br /&gt;&lt;br /&gt;First Aid Kit&lt;br /&gt;&lt;br /&gt;·          Lifeventure 5 litre dry sack&lt;br /&gt;·          1st.Aid Sterilized gauze pads&lt;br /&gt;·          Mepore 10 by 11 cm Sterile pads&lt;br /&gt;·          Clini Crepe Bandage 10cm by 4.5m&lt;br /&gt;·          Safety pins&lt;br /&gt;·          Soltan Sport suncare lotion&lt;br /&gt;·          Savlon Antiseptic cream&lt;br /&gt;·          Immodium&lt;br /&gt;·          Boots Cold and flu relief Direct dose&lt;br /&gt;&lt;br /&gt;Wash Kit&lt;br /&gt;&lt;br /&gt;·          Lifeventure 5 litre dry sack&lt;br /&gt;·          Gelert Anti bacterial microfibre body towel 125 by 60 cm&lt;br /&gt;·          Lifeventure All purpose soap 350 ml&lt;br /&gt;·          Boots Sensitive toothpaste 20ml&lt;br /&gt;·          Wisdom travel toothbrush&lt;br /&gt;·          Antiperspirant Deodorant&lt;br /&gt;&lt;br /&gt;Camping&lt;br /&gt;&lt;br /&gt;·          Coleman Rigel x2 tent&lt;br /&gt;·          Snugpak Travelpak Lite&lt;br /&gt;·          Gelert cotton sleeping back liner&lt;br /&gt;·          Wet wipes&lt;br /&gt;&lt;br /&gt;Electrical bits&lt;br /&gt;&lt;br /&gt;·          Eurohike Self powered radio&lt;br /&gt;·          Garmin GPSmap 76Cx&lt;br /&gt;·          Free Loader portable solar energy&lt;br /&gt;·          Nikon Coolpix 7600&lt;br /&gt;&lt;/span&gt;&lt;br /&gt; &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8548946158315081539-6867877536244734446?l=boardfreeireland.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boardfreeireland.blogspot.com/feeds/6867877536244734446/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8548946158315081539&amp;postID=6867877536244734446' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/6867877536244734446'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/6867877536244734446'/><link rel='alternate' type='text/html' href='http://boardfreeireland.blogspot.com/2009/03/hi-folks-here-is-my-kit-list-feel-free.html' title=''/><author><name>Alan Smyth</name><uri>http://www.blogger.com/profile/17490056053760718946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_wu4rusnpc6Y/STjyrDOkHuI/AAAAAAAAACo/t75cKDVj0-k/S220/satdown.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8548946158315081539.post-3082891596536434552</id><published>2009-03-24T06:11:00.000-07:00</published><updated>2009-03-24T06:19:55.988-07:00</updated><title type='text'>24th March 2009</title><content type='html'>&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Hi All(?)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Counting down the days now, not long to go, can't wait to get there and get rolling. Looking forward to seeing Ireland for the first time. Got 99% of my kit now and it's already packed, although I keep unpacking and repacking it to make sure I've got what I think I've got! Hoping I won't need that first aid kit! &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Got £35 in sponsorship now, hoping it will start to flood in soon, fingers crossed.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Spoke to my Aunt about some logistical help on my arrival at Malin Head, nice to know I will have someone there when I collapse at the end...&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Alan &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8548946158315081539-3082891596536434552?l=boardfreeireland.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boardfreeireland.blogspot.com/feeds/3082891596536434552/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8548946158315081539&amp;postID=3082891596536434552' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/3082891596536434552'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/3082891596536434552'/><link rel='alternate' type='text/html' href='http://boardfreeireland.blogspot.com/2009/03/24th-march-2009.html' title='24th March 2009'/><author><name>Alan Smyth</name><uri>http://www.blogger.com/profile/17490056053760718946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_wu4rusnpc6Y/STjyrDOkHuI/AAAAAAAAACo/t75cKDVj0-k/S220/satdown.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8548946158315081539.post-2067860875915458279</id><published>2009-02-25T07:13:00.000-08:00</published><updated>2009-02-25T07:15:29.608-08:00</updated><title type='text'>Yet another update!</title><content type='html'>&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Hi All&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;So, need to buy some kit still, sleeping bag, liner, wash stuff, socks but all in all almost there!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Just need to kick the &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;publicity&lt;/span&gt; and promotion up a notch now and get some funds rolling in!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;So spread the word!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Thanks&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Alan&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8548946158315081539-2067860875915458279?l=boardfreeireland.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boardfreeireland.blogspot.com/feeds/2067860875915458279/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8548946158315081539&amp;postID=2067860875915458279' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/2067860875915458279'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/2067860875915458279'/><link rel='alternate' type='text/html' href='http://boardfreeireland.blogspot.com/2009/02/yet-another-update.html' title='Yet another update!'/><author><name>Alan Smyth</name><uri>http://www.blogger.com/profile/17490056053760718946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_wu4rusnpc6Y/STjyrDOkHuI/AAAAAAAAACo/t75cKDVj0-k/S220/satdown.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8548946158315081539.post-5144623306641941404</id><published>2009-02-17T12:52:00.000-08:00</published><updated>2009-02-17T12:55:56.757-08:00</updated><title type='text'>Another update!</title><content type='html'>&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Hi All&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;I have my board all set up, stickers 'n' all, it's ready to roll!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;I also have set up an event on Facebook and a Twitter thingy.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Slowly but steadily things are falling into place.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Alan&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8548946158315081539-5144623306641941404?l=boardfreeireland.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boardfreeireland.blogspot.com/feeds/5144623306641941404/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8548946158315081539&amp;postID=5144623306641941404' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/5144623306641941404'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/5144623306641941404'/><link rel='alternate' type='text/html' href='http://boardfreeireland.blogspot.com/2009/02/another-update_17.html' title='Another update!'/><author><name>Alan Smyth</name><uri>http://www.blogger.com/profile/17490056053760718946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_wu4rusnpc6Y/STjyrDOkHuI/AAAAAAAAACo/t75cKDVj0-k/S220/satdown.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8548946158315081539.post-4011097736492082194</id><published>2009-02-11T11:40:00.000-08:00</published><updated>2009-02-11T11:46:26.390-08:00</updated><title type='text'>Update!</title><content type='html'>&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Hi &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Well here I am again. I'm now the proud owner of a rucksack and tent, I will be camping and B&amp;amp;Bing my way up Ireland in April.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Big THANKS to Pete and all the guys at rollsrolls for sorting my deck out for me. Dave thanks for putting wheels in motion.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Still have some more kit to get, but I'm almost there...&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Alan&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8548946158315081539-4011097736492082194?l=boardfreeireland.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boardfreeireland.blogspot.com/feeds/4011097736492082194/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8548946158315081539&amp;postID=4011097736492082194' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/4011097736492082194'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/4011097736492082194'/><link rel='alternate' type='text/html' href='http://boardfreeireland.blogspot.com/2009/02/update.html' title='Update!'/><author><name>Alan Smyth</name><uri>http://www.blogger.com/profile/17490056053760718946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_wu4rusnpc6Y/STjyrDOkHuI/AAAAAAAAACo/t75cKDVj0-k/S220/satdown.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8548946158315081539.post-2985945685069158886</id><published>2009-01-26T10:06:00.000-08:00</published><updated>2009-01-26T10:15:44.834-08:00</updated><title type='text'>Update</title><content type='html'>&lt;span style="font-family:verdana;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color:#006600;"&gt;Hi All &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;Well it's 26th January 2009, flights are booked and things are moving quickly now, Almost everything is in place! Still need to buy some kit and make some final decisions about where and how I will be sleeping but there is no backing out! &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;I'm filled with a mix of excitement and nerves and just can't wait to get going.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;I will fly in to Cork on Thursday the 9th April, staying the night in a local hostel before catching a bus to Goleen the next morning. It's then a short six mile trip to Mizen head and the start of my journey.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;Alan&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:times new roman;color:#006600;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8548946158315081539-2985945685069158886?l=boardfreeireland.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boardfreeireland.blogspot.com/feeds/2985945685069158886/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8548946158315081539&amp;postID=2985945685069158886' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/2985945685069158886'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/2985945685069158886'/><link rel='alternate' type='text/html' href='http://boardfreeireland.blogspot.com/2009/01/update.html' title='Update'/><author><name>Alan Smyth</name><uri>http://www.blogger.com/profile/17490056053760718946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_wu4rusnpc6Y/STjyrDOkHuI/AAAAAAAAACo/t75cKDVj0-k/S220/satdown.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8548946158315081539.post-4510241333970316442</id><published>2008-12-05T01:18:00.000-08:00</published><updated>2009-01-26T10:17:11.547-08:00</updated><title type='text'></title><content type='html'>&lt;span style="font-family:verdana;font-size:85%;color:#006600;"&gt;Hi&lt;br /&gt;&lt;br /&gt;Welcome to my blog!&lt;br /&gt;&lt;br /&gt;Feel free to post words of wisdom, support or sarcasm here!&lt;br /&gt;&lt;br /&gt;Will update this weekly from now on.&lt;br /&gt;&lt;br /&gt;Alan &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8548946158315081539-4510241333970316442?l=boardfreeireland.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boardfreeireland.blogspot.com/feeds/4510241333970316442/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8548946158315081539&amp;postID=4510241333970316442' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/4510241333970316442'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8548946158315081539/posts/default/4510241333970316442'/><link rel='alternate' type='text/html' href='http://boardfreeireland.blogspot.com/2008/12/hi-welcome-to-my-blog-feel-free-to-post.html' title=''/><author><name>Alan Smyth</name><uri>http://www.blogger.com/profile/17490056053760718946</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_wu4rusnpc6Y/STjyrDOkHuI/AAAAAAAAACo/t75cKDVj0-k/S220/satdown.jpg'/></author><thr:total>0</thr:total></entry></feed>
